Psychological assessments
Clarity, understanding, and a path forward.
A thoughtful psychodiagnostic assessment can answer questions you’ve been carrying for a long time.
A psychodiagnostic assessment consists of clinical interviews and standardized tests, to help understand what’s going on, whether a mental health diagnosis is present, as well as personal strengths.
These assessments can be incredibly insightful in guiding individuals toward a clearer understanding of themselves and improved mental well-being.
What it can clarify
Understanding Starts with a Thorough Assessment
- Diagnostic clarity
- Treatment planning
- Accommodations & support
Good to know
Questions about assessments
Do you offer in-person sessions?
Yes – in Richmond Hill
What does an assessment involve?
An intake interview, structured testing sessions with standardized measures, and a feedback session where we walk through the findings and a written report together.
How long does the process take?
It varies with the questions we’re answering — typically 2-5 sessions.
Will I receive a written report?
Yes. You’ll receive a written report with the findings and practical recommendations, and we’ll go through it together so nothing is left unclear.
Do I need a referral for an assessment?
No referral is needed to book.
No questions match your search. Try different words, or contact us directly.
The process
What an assessment looks like, step by step.
Intake & history
A conversation about what’s bringing you in, your history, and the questions you want answered.
Testing sessions
Structured interviews and standardized measures, broken into comfortable blocks.
Feedback & report
We walk through the findings together, and you receive a written report with practical recommendations and next steps.
More ways we can help
Other services
If another format fits better, we’ll help you find it.
ADHD assessments
We provide comprehensive adult ADHD assessments, which includes a clinical interview, developmental history, and standardized questionnaires. We can also provide therapy sessions which cover practical strategies for organization, procrastination, time management, focus, and task completion. Depending on your needs, sessions may also address emotional overwhelm, frustration, and heightened sensitivity to criticism or perceived rejection—while helping you build greater emotional awareness, self-compassion, confidence, and healthier ways of responding.
Individual therapy
Personalized therapy to help you navigate challenges, understand patterns, and feel more equipped with tools to manage emotions, thoughts, and behaviours. We support a wide range of concerns and tailor therapy to your individual needs, strengths, and goals.
Unsure where to start?
Totally understandable! Feel free to reach out with any questions. Together, we can discuss your concerns and determine which service may be the right fit for your needs.